Showing posts with label CSA. Show all posts
Showing posts with label CSA. Show all posts

Monday, May 30, 2011

Organic food, only a click away.

As my last post described, eating fresh veggies (and some fruit) is the cornerstone to any healthy diet from the USDA guidelines to the Paleo Diet and so on. With all I’ve read and learned over the past couple of years, I am fully convinced that seasonal local produce, grown without pesticides or chemical fertilizers, is best for our personal health and the health of people in farming communities. It is also the most sustainable way of growing food now and for years to come. In the past, accessing organic (or beyond organic) foods was challenging due to lack of availability and the corresponding high price. Nowadays, there are many options for even the busiest people to get high quality, fresh, organic foods.

Joining a CSA* is great option, but I’ve recently stumbled across something that may be better for busy people who want organic food but don’t want to add an extra chore like picking up a CSA box or taking a trip to the farmers market. There are now several online businesses that allow you to place a customizable order online and have the food delivered to your doorstep. Many of these businesses focus on organic foods and offer more than just produce. These services can actually eliminate your weekly shopping trips altogether.

With a little bit of internet searching, I was able to find organic food delivery options throughout the country – from the SF Bay Area, Portland, and Seattle, to Austin, D.C., Chicago, and more! Some online stores work directly with local farmers and strive to supply most of their food from within the region. Others are more focused on variety and meeting the demands of customers even if it means getting produce from Mexico or beyond.

Each service allows customers to place orders that arrive as frequently as once a week. The specific foods you receive can be changed each week online through your account. Those services that provide more than just produce allow you to search for foods based on allergies, such as wheat or dairy intolerance, which can make shopping much easier. All of the services I viewed deliver food to your doorstep even if you are not at home. Care is taken to preserve food that may be left out for hours. If you prefer to keep your food indoors you can give them a key to your house or garage.

Planet Organics, which delivers to the SF Bay Area, focuses heavily on locally-sourced foods. In addition to produce, they offer meat and seafood, eggs, milk, and processed organics like cereal and pasta. Planet Organics uses about a dozen labels to quickly identify vegetarian options, common allergens, certified organic foods, and even grass-fed or pasture-raised animal products. Another neat option is the ability to add products to a favorites list. If you really love blackberries, for example, you can add them to the list and receive blackberries anytime they are available. They also offer recipes with ready-made groups of ingredients (called meal kits) that you can add to your shopping list. The interface is easy to use and your food delivery is very customizable. The minimum purchase is $32.

Here are a few other doorstep organic companies that deliver outside my area:

  • Greenling: Based out of Austin, TX, these guys seem very passionate about working with local farmers and getting healthy produce to the people of Central Texas! If you live in Austin, this sounds like a great option for local organic produce and locally-sourced artisan products at a minimum of $25 per box. They even have gift cards with seeds in them, so you can plant them after use. Neat!

  • SPUD: With delivery areas in the SF Bay Area, Seattle, L.A., and several cities in Canada, SPUD was certainly the flashiest site I found. While they do offer some local organic produce, you have to do a bit of searching to isolate these options. SPUD is probably a good option for people who just want healthy food and lots of processed food options, like waffles and juice, and aren’t too worried about where their food is grown.

  • Suburban organics: This company delivers to many east coast areas including New Jersey, Pennsylvania, Delaware, and parts of New York and Maryland. They offer mainly produce, all of it organic. In summer months, the food is mostly local (unless you request things like bananas and mangoes, which will never be local). In winter, though, they rely on shipments from Mexico and South America. Again, this is a good option for people who are mostly concerned with having easy access to organic food. Suburban Organics also partners with Door-to-door Organics, which has hubs in and around Colorado, Kansas City, Chicago, and Michigan.

There are many components to eating ethically. Human health, animal welfare, and environmental sustainability are all important aspects of a truly ethical food system. Organic bananas or out-of-season tomatoes are not the best options when it comes to the environment. Processed organic products and organic produce from industrial-scale monoculture farms are other examples of foods that live up to the label of certified organic but probably offer little improvement in sustainability over their conventional counterparts. Despite these shortcomings, restoring the health and well-being of our population is a worthy goal. Organic home delivery offers an opportunity for more people to access fresh and healthy foods, and local or not, that is a huge step forward.

* - Community supported agriculture (CSA) programs link farmers and consumers directly. Typically, you commit to purchasing a certain amount of food (produce, meat, etc.) each week. A box is delivered either to your home or to a central drop-off location. CSAs offer food that is currently being harvested, so it’s the easiest way to get seasonal fresh food. I am a member of the CSA at Eatwell Farm, which delivers one box every two weeks to a location near my work. I get several kinds of fruits and veggies plus a half dozen eggs. You can read more about my motivations for joining a CSA in this post, and about my experience with the Eatwell Farm CSA specifically in this post.

Sunday, January 23, 2011

Community supported awesome.

Back in November, I discussed my motivations for joining a CSA – community supported agriculture – program and that I had just signed up for a 4-week trial membership with Eatwell Farm. Now that I’ve received all four boxes, on an every other week basis, I am ready to report back.

The Eatwell Farm CSA is fantastic! We get a large box full of fruits and vegetables. There is enough variety to make lots of different dishes either by combining veggies or just on their own. I have tried several new vegetables that, frankly, I would have been afraid to pick up before. Things like arugula, salad turnips, and watermelon daikon have all earned an unexpected and happy place in my kitchen. Persimmons appeared in my first two boxes, and they are just about the sweetest fruits I have ever tasted!

Here’s a quick list of all the foods we have received from Eatwell Farm:
  • Rosemary, parsley, cilantro, sage, oregano, dill
  • Sweet potatoes
  • Kabucha squash
  • Celery
  • Spinach
  • Leeks
  • Chard
  • Apples
  • Persimmons
  • Broccoli
  • Carrots
  • Lemons
  • Mandarin/navel oranges
  • Grapefruit
  • Bitter greens (escarole and frisee)
  • Romanesco cauliflower (we met this guy a while back!)
  • Mustard greens
  • Turnips
  • Arugula
  • Lettuce
  • Bok Choy
  • Tokyo salad turnips
  • Cabbage
  • Potatoes
  • Tatsoi
  • Watermelon daikon
  • Celeriac
  • Kohlrabi
Along with all the yummy food, Eatwell provides a little pamphlet with each box. It lists all the foods in the box along with descriptions of the flavors you can expect and how best to use each food. Sometimes there are even recipes, and there are often pictures and stories about the farm. The pamphlets are super useful, especially for those initial “what the heck is that thing” moments when I first peek in the box. They also make me feel more connected to the farm and more confident that I am doing the right thing being a part of their CSA program.

One of the main reasons I picked this particular farm was that they offer eggs. We get a half dozen with each box. They are brown and sometimes spotted, and they have the biggest brightest yolks I have ever seen. My husband cooks them sunnyside up, and what a sun! We used to put two eggs over half a toasted English muffin, but now each egg needs it’s own. These eggs are delicious, and knowing the chickens are happy makes me happy too.

Picking up my box has been pretty easy. The boxes and coolers at my pick up location are within an enclosed patio with street parking available right in front of the house. I could take the whole box and then bring it back the following week, but instead I bring a couple of reusable bags and transfer the food from box to bag. The boxes are available for pick up from 1pm – 8pm so I can always work it into my Thursday schedule. I pick up every other week, and so far, it hasn’t posed a problem.

One of my favorite things about working with Eatwell Farm is their communication. They have a slick and informative website including a regularly-updated blog about the farm, food, and recipes, and they have separate postings listing what foods you can expect in each box. That makes planning meals ahead of time really easy. Another thing I really appreciate is their email reminder system. I get a message the day before I am due to receive a box. Given that I pick up every other week, this is a very useful feature! I never have to worry that I mixed up my Thursdays. I also got an email with renewal details when I was down to my last box. I rely on email for the majority of my communication, and knowing that Eatwell Farm can fit into that lifestyle makes the whole process stress-free.

At this point, you may be wondering if there have been any drawbacks. Well, yes, but none so important as to make me reconsider my decision to join. All of the food comes a little dirtier than it would be in the grocery store. This is not generally a problem for me – this food does come up out of the ground after all – but the spinach has arrived simply smothered in mud. It takes forever to clean, and I simply don’t like spinach enough to make the effort worthwhile. Last time I picked up my box, I simply tossed the spinach into the trade box and took some salad turnips instead. Yum! Another drawback is having to pick up the box in Berkeley. It’s close to my work so it hasn’t been a big problem. However, a drop off in Fremont would certainly be more convenient. It’s not really Eatwell’s fault, of course. Someone has to volunteer to be a drop off location.

Now that my trial subscription is up, I am signing up for a full 12-box subscription that should carry me through until the farm stand opens again in the summer. Actually, Eatwell throws in a 13th box for free and offers some lavender products as a special treat for subscribing. The price with a half dozen eggs comes out to $29 per box, a few dollars cheaper than the trial membership price. It’s hard to compare this price with what we would pay at a grocery store since there is so little overlap in foods. It seems like a fair price to me though, and we are very happy with our decision. Thank you Eatwell Farm!